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Hi everyone no fasting today …. I had a small breakfast today three meals I like to take a break from time to time migraine is better today …, hoping for better days ahead ❤️❤️
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79,3 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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910 kkal
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Lemak: 35,73g | Prot: 35,83g | Karb: 111,16g.
Makan Pagi: Pastrami Sandwich. Makan Malam: Banana Bread, Olive Oil , Tesco White Fish Fillets , White Rice. Camilan/Lainnya: Lurpak Spreadable , Finn Crisp Original Sourdough Rye Thins . lagi...
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berat badan stabil
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