Hi everyone am delighted with the little drop 😊every little drop adds up next goal to be mid 70s food today leftover bean sauce with rice second meal corn beef & eggs 💪 I really want to succeed don’t want to feel like a failure anymore to feel more like myself as the weight drops thank u everyone for your support ❤️❤️❤️
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79,3 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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669 kkal
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Lemak: 28,28g | Prot: 31,88g | Karb: 69,41g.
Makan Malam: Beef, White Rice, Cooked Dry White Beans (Fat Added in Cooking). Camilan/Lainnya: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Komentar
17 Okt 23 oleh anggota: -MorticiaAddams
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you are not a failure, but have a journey to complete with all its twists and turns, sometimes you may go back a little, but you will go forward again x
17 Okt 23 oleh anggota: Lorneylorna
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Thank u Ladies migraine attack happens monthly not feeling great today resting most of the time xxx sending u both much love xx
17 Okt 23 oleh anggota: Nadia Awni
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keep going Nadia you're doing great!
17 Okt 23 oleh anggota: Jolitt
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Thank u Jolitt 😉😊 am really trying 🤞🤞
17 Okt 23 oleh anggota: Nadia Awni
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Sejarah Berat Badan Nadia Awni
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