Catatan berat badan (tidak ada entri jurnal) untuk 16 Oktober 2023
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80,4 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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1957 kkal
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Lemak: 58,66g | Prot: 87,34g | Karb: 215,32g.
Makan Pagi: Bananas, HEB More Fruit Four Berry Fruit Spread, Goldminer Sourdough Bread, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Makan Siang: Private Selection 72% Cacao Dark Chocolate, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Provolone Cheese, Rold Gold Classic Style Tiny Twists Pretzels, Kroger 100% Whole White Wheat Bread. Makan Malam: Baked Apple with Sugar, Ritter Sport Milk Chocolate with Whole Hazelnuts, Valrhona Dark Chocolate 56%, Cooked Spaghetti Squash (Fat Added in Cooking), Kraft Finely Shredded Parmesan Cheese, Turkey Meatballs, Red Table Wine. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan chris nelli
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