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Birthday, wedding anniversary, emotional rollercoaster being fed high carbs and alcohol; well what a surprise (not), this is the heaviest I have been in my life. Oh, I had a fit two months ago (never had one before) and was kept in hospital for a couple of days, CT and MRI normal and the specialist will see me in mid-January with EEG result. Mum had brain tumours. Going to gym with exercise physiologist and have a home workout plan too, the spare room downstairs is becoming my home gym. I have to be careful with light-headedness. Seriously returning to low-carb, wine already cut right down. I'm really trying to get a grip here, I'm too old to throw my life away.
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91,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,4 kg.
Diet diikuti: Buruk.
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Memperoleh 2,0 kg dalam 1 minggu
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