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BMI-36.2
Fat-30.9%
Muscle-32.1%
Visceral-18
I had a feeling my weight would be up. (One of those weekends.)
Back at it hard this week. Clean eating, because food is fuel not a reward
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121,1 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 19,1 kg.
Diet diikuti: Buruk.
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Memperoleh 2,6 kg dalam 1 minggu
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