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Given that I'm ill, bloated, constipated, and miserable as all get out, that'll do nicely
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103,0 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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1426 kkal
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Lemak: 57,67g | Prot: 80,14g | Karb: 143,59g.
Makan Pagi: Co-Op Loved By Us Chicken Satay with A Sweet Chilli Sauce Dip, Co-Op Chicken Satay & Sweet Chilli Dip. Makan Malam: Tesco Mini White Tortilla Wraps, Bramwells BBQ Sauce, Bramwells Lighter Than Light Mayonnaise, Sweet Potato (without Skin, Cooked, Boiled), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Apples, Stockwell Roasted & Salted Cashews, Crips Quavers. lagi...
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berat badan stabil
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