just needed a bread roll. drove to ligl and bought a small panini and red onion and pack of red Leicester. Best roll ever, and I still have 700 cals for my dinner. Worth it.
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93,4 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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2171 kkal
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Lemak: 81,10g | Prot: 54,40g | Karb: 219,23g.
Makan Pagi: Tesco Tinned Sliced Peaches in Juice, Tesco Value Porridge Oats. Makan Siang: Sainsbury's Red Leicester, Lidl Panini Roll, Tesco Greek Salad. Makan Malam: Tomato Chutney, White Table Wine, Eridanous Breadsticks. lagi...
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berat badan stabil
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