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not too worried considering my evil aunt Is coming!
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81,7 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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2156 kkal
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Lemak: 134,45g | Prot: 111,89g | Karb: 184,65g.
Makan Pagi: Bubbl'r Antioxidant Sparkling Water, Oscar Mayer Real Bacon Bits, Fried Egg without Fat, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Village Hearth Light Italian Bread. Makan Siang: Chicken Thigh (Skin Not Eaten), Chili's Side Salad with Ranch. Makan Malam: Salsa, Sour Cream, Tortilla Corn Chips, Artisan Fresh Spinach Artichoke Dip, Egg, L'oven Fresh Low Carb Tortilla, Nachos with Beef and Cheese. Camilan/Lainnya: Great Value Creamy Peanut Butter, Apples , Fiber One 70 Calories Brownie, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Coffee, Coffee-Mate Zero Sugar Cinnamon Roll, Southern Grove 100 Calorie Almonds & Walnuts. lagi...
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2151 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan Maggs7
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