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Sod 876 Carb 39.83 Cal 783 Protein 67.19
96oz
Dorothy 186.5
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84,1 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2023:
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876 kkal
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Lemak: 50,31g | Prot: 67,19g | Karb: 39,83g.
Makan Pagi: Smucker's Strawberry Jelly, Egg, Nature's Own Butterbread. Makan Siang: Zucchini , Wal-Mart Ground Beef Chuck 80/20. Makan Malam: Kirkland Signature Shredded Mozzarella Cheese, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Rao's Homemade Marinara Sauce, Skinless Chicken Breast. Camilan/Lainnya: Walnuts. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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