Catatan berat badan (tidak ada entri jurnal) untuk 30 Maret 2015
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79,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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1763 kkal
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Lemak: 126,88g | Prot: 90,11g | Karb: 64,07g.
Makan Pagi: Sorrento Whole Milk Ricotta Cheese, Scrambled Egg, Great Value Half & Half, Coffee, Colby Jack Cheese. Makan Siang: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Dole Asian Blend Chopped Salad, Atkins Swedish Meatballs. Makan Malam: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable, Kroger Swiss Cheese, Unilever Bestfoods Hellmann's Real Mayonaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Camilan/Lainnya: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Fuji Apples, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Komentar
What a cute puppy in your profile pic!
I hope you have a great week!
30 Mar 15 oleh anggota: Lucy1771
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Sejarah Berat Badan BuffyBear
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