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Sod 1009 Carb 36.03 Cal 787 Protein 65.52
96oz
Dorothy 188
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84,5 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2023:
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787 kkal
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Lemak: 40,59g | Prot: 65,52g | Karb: 36,03g.
Makan Pagi: Nature's Own Butterbread, Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Medium Chunky Salsa, Wal-Mart Ground Beef Chuck 80/20, Daisy Sour Cream, Lettuce. Makan Malam: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Egglife Egg White Wraps - Original, Yellow Onions, Green Bell Pepper, Skinless Chicken Breast. Camilan/Lainnya: Anna's Swedish Ginger Thins. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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