Catatan berat badan (tidak ada entri jurnal) untuk 25 September 2023
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41,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2023:
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729 kkal
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Lemak: 10,86g | Prot: 74,71g | Karb: 98,38g.
Makan Pagi: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Bell Plantation PB2 Powdered Peanut Butter, Extraordinary Bites Keto Bread, Raw Organic Whey Protein Powder, Gala Apples. Makan Siang: Simply Enjoy Grilled Mixed Vegetables, Fresh'n Easy Garden Salad, Skinless Chicken Breast. Makan Malam: Native Persimmons , Righteous Felon O.G. Hickory Beef Jerky. Camilan/Lainnya: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. lagi...
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berat badan stabil
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Sejarah Berat Badan Pennlf
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