|
Chipping away! As long as I’m sticking to my calorie deficit and losing something, I’m doing enough 🫶🏼😁
|
82,6 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 25 September 2023:
|
363 kkal
|
Lemak: 18,52g | Prot: 16,55g | Karb: 28,56g.
Makan Pagi: Starbucks Egg Bites, Starbucks Caffe Latte - Oat Drink (Grande), Costa Coffee Roasted Hazelnut Syrup (Sugar Free). lagi...
|
Kehilangan 0,5 kg dalam 1 minggu
|