Hi everyone hope is keeping well busy cooking mums friend is coming for lunch soup meat frittata salads grilled aubergine chips should be good enough for lunch fasting 16 hours today … a lot has been happening on personal level when & if it happens will post could be life changing 👍🤞🤞🤞🤞🤞 other than that all is good xxx sending u much love xx
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80,8 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2023:
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1118 kkal
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Lemak: 44,42g | Prot: 36,68g | Karb: 141,98g.
Makan Pagi: Lentil Soup, Tesco Value Pitta Bread. Makan Malam: Vegetable Tempura. Camilan/Lainnya: Ambrosia Rice Pudding Pot, McVitie's Penguin (20g), Vegetable Tempura, Deli Kitchen Flat Bread . lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Sounds very intriguing. I hope good things happen.
24 Sep 23 oleh anggota: -MorticiaAddams
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Darling, Morticia I hope so too …. It would mean New Beginnings a New Adventure …. 🤞🤞😊🥰
24 Sep 23 oleh anggota: Nadia Awni
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Sejarah Berat Badan Nadia Awni
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