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Sod 879 Carb 35.1 Cal 820 Protein 48.05 Hungry
96oz
Dorothy 187.5
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84,2 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2023:
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821 kkal
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Lemak: 53,90g | Prot: 48,05g | Karb: 35,10g.
Makan Pagi: Nature's Own Butterbread, Egg, Smucker's Strawberry Jelly. Makan Siang: Original Sour Cream, Food Lion Yellow Onions, Ground Beef Chuck 80/20, Tomato Sauce , Red Tomatoes (with Green Chilies, Canned) , Cabbage . Makan Malam: Pompeian Balsamic Vinegar, Roma Tomatoes, Cucumber (with Peel) , Aldi Ground Beef 80/20, Chef's Cupboard Onion Soup Mix. Camilan/Lainnya: Wal-Mart Muscadine Grapes, Diet Pepsi (Can). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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