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Sod 1017 Carbs 49.93 Cal 885 Protein 61.91
96oz
Dorothy 188.5
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85,7 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2023:
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885 kkal
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Lemak: 47,65g | Prot: 61,91g | Karb: 49,93g.
Makan Pagi: Smucker's Strawberry Jelly, Nature's Own Butterbread, Egg. Makan Siang: Skinless Chicken Breast, Lettuce, Kraft Honey Mustard. Makan Malam: Original Sour Cream, Food Lion Yellow Onions, Ground Beef Chuck 80/20, Great Value Sharp Cheddar Cheese, Tomato Sauce , Red Tomatoes (with Green Chilies, Canned) , Cabbage . Camilan/Lainnya: Anna's Swedish Ginger Thins, Great Value 2% Reduced Fat Milk. lagi...
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Memperoleh 600,1 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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