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Sod 853 Carb 42.93 Cal 838 Protein 73.96
72oz
1st Day Hm from Helen Ga no weigh In
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0 kg
Sejauh ini Berkurang: 93,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2023:
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838 kkal
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Lemak: 38,74g | Prot: 73,95g | Karb: 42,93g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Birds Eye Steamfresh Baby Broccoli Blend, Aldi Ground Beef 80/20. Makan Malam: Sweet Potato , Great Value Garlic Parmesan Seasoning, Skinless Chicken Breast. lagi...
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Kehilangan 198,1 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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