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Sod 1203 Carb 82.51 Cal 1072 Protein 49.14
Dorothy lowest 2022 184.25 July 13 189 Nov 7
Diane lowest 2022 174.75 Oct 31. 175.2 Nov 8 leaving for cruise
24oz
Dorothy 191
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82,2 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2023:
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1074 kkal
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Lemak: 61,79g | Prot: 49,14g | Karb: 82,51g.
Makan Pagi: Food Lion Yellow Onions, Kroger Green Bell Pepper, Happy Farms Shredded Sharp Cheddar Cheese, Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Great Value In The Bag Steamable Vegetables - Cut Green Beans, Morningstar Farms Spicy Black Bean Veggie Burger. Makan Malam: Red Robin Side Salad, Red Robin Burger Patty, Red Robin Ranch Dressing, Red Robin Steak Fries. Camilan/Lainnya: General Mills Cinnamon Toast Crunch Cereal, Knoppers Milk Hazelnut Wafer. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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