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98oz
Sod 1591 Carb 77.9 Cal 1051 Protein 67.96
Dorothy 192.75
Dorothy lowest 184.25 July 13 189 Nov 7
Diane lowest 174.75 Oct 31. 175.2 Nov 8 leaving for cruise
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82,6 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1051 kkal
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Lemak: 68,73g | Prot: 67,96g | Karb: 77,90g.
Makan Pagi: Nature's Own Butterbread, Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Food Lion New York Strip Steak. Makan Malam: Dr. Pepper Diet Dr. Pepper (Can), Medium Chunky Salsa, Ortega Taco Seasoning Mix, Ground Beef Chuck 80/20, Sour Cream, Mixed Salad Greens. Camilan/Lainnya: Swiss Miss Reduced Calorie Hot Cocoa Mix, Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping, Member's Mark Extra Large Virginia Peanuts with Sea Salt. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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