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Sod 837 Carb 46.92 Cal 1022 Protein 76.94
96 oz
Dorothy 191
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86,0 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2023:
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1136 kkal
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Lemak: 61,56g | Prot: 101,83g | Karb: 45,42g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Skinless Chicken Breast, Skinless Chicken Breast, Bacon Grease , Morton Salt, Great Value Pinto Beans (Dry). Makan Malam: Yellow Onions, Green Bell Pepper, Zucchini, Wal-Mart Ground Beef Chuck 80/20. Camilan/Lainnya: Nestle Baby Ruth (Fun Size), Member's Mark Unsalted Deluxe Mixed Nuts. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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