Catatan berat badan (tidak ada entri jurnal) untuk 08 September 2023
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81,3 kg
Sejauh ini Berkurang: 4,0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2023:
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2244 kkal
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Lemak: 124,93g | Prot: 127,68g | Karb: 181,73g.
Makan Pagi: Muenster Cheese , Butter (Salted) , Deli Sliced Ham, Dutch Farms Onion Bagel. Makan Siang: Saltine Crackers, Clam Chowder, Daisy 4% Small Curd Cottage Cheese, Kraft Shredded Sharp Cheddar Cheese, French Salad Dressing , Ranch Salad Dressing , Grape Tomatoes, Green Peas , Oscar Mayer Real Bacon Bits, Cucumber (with Peel) , Publix Green Bell Pepper, Onions , Lettuce. Makan Malam: Dijon Mustard, Hellmann's Light Mayonnaise, Onions , Deli Sliced Ham, Village Hearth Light Wheat Bread, Butter (Salted) , Fresh & Easy Seafood Cocktail Sauce, Coleslaw , Baked Potato (Peel Eaten), Baked or Broiled Shrimp. Camilan/Lainnya: Kroger Finely Shredded Sharp Cheddar Cheese, Food Club Shredded Mozzarella , Private Selection Italian Dry Salami, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Priano Marinara Sauce, Pedialyte Grape. lagi...
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berat badan stabil
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Sejarah Berat Badan Maggs7
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