Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2023
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89,1 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 21,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2023:
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1634 kkal
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Lemak: 81,44g | Prot: 79,39g | Karb: 151,18g.
Makan Pagi: Asda Chosen By You Croissant, Tea with Skimmed Milk, Robinsons Lemon Squash, Jam (All Flavors). Makan Siang: Coffee with Skim Milk, Bananas , Costa Coffee Latte - Skimmed Milk - Medium. Makan Malam: Asda 2 Boiled Eggs, Asda Mediterranean Salad, Cathedral City Mature Cheddar Cheese, Asda Dry Cured Ham Joint, Asda Good & Counted Caesar Dressing, Tesco Cherry Tomatoes. Camilan/Lainnya: Coffee with Skim Milk, Cadbury Crunchie Blast Ice Cream, Cadbury Dairy Milk Ice Cream, Coffee with Skim Milk, Tea with Skimmed Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan twinkle.toes
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