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Busy day yesterday. I think I am coming down with a bit of a cold. Hope I can get a decent nights sleep tonight to ward it off.
Be Happy!
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75,9 kg
Sejauh ini Berkurang: 62,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2007 kkal
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Lemak: 107,03g | Prot: 185,55g | Karb: 85,58g.
Makan Pagi: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Makan Siang: Boiled Egg, Indian Flatbread Naan, Mirch Masala Mint Chutney, Lettuce, Skinless Chicken Breast, Butter Chicken, Nanak Paneer. Makan Malam: Giant Eagle Deli Shaved Roast Beef, Kroger Carbmaster Vanilla Yogurt (Container), Ole Extreme Wellness High Fiber Low Carb Tortillas, Baby Spinach, French's Classic Yellow Mustard, Tillamook Extra Sharp Cheddar Cheese. Camilan/Lainnya: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Down again...knew you would do it!
22 Mar 15 oleh anggota: HCB
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Sejarah Berat Badan bflegg
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