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Back to calorie counting tomorrow, want to keep these couple lb’s off that I keep adding on, taking off. 1 week at work then a week off, so let’s lose 2lb ready for a nice week in Wales & Liverpool. 👍🏼
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71,2 kg
Sejauh ini Berkurang: 21,5 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2023:
Memperoleh 0,8 kg dalam 1 minggu
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