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ok back in the 2teens for September. this is where it gets tricky... carbs adjusted, steps maintained from August. everybody have a good labor day wknd and remember, BBQ chicken is not gonna make you fat, just watch the other side foods a bit. #youcandoit #walkerswayweighttraining
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99,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,5 kg dalam 1 minggu
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