Catatan berat badan (tidak ada entri jurnal) untuk 31 Agustus 2023
|
100,7 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
|
|
1655 kkal
|
Lemak: 80,54g | Prot: 119,45g | Karb: 95,74g.
Makan Pagi: International Delight White Chocolate Raspberry Coffee Creamer, Cooked Green Peppers and Onions (Fat Added in Cooking), Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Egg White , Great Value Egg, Great Value Shredded Mild Cheddar Cheese Fat Free, Mission Carb Balance Flour Tortilla, Vitauthority Multi Collagen Protein, Coffee. Makan Siang: Premier Nutrition Cake Batter Delight. Makan Malam: O'Charley's Smashed Potatoes, Tyson Foods 100% All Natural Chicken Wings, Great Value 4% Cottage Cheese, Tomatoes. Camilan/Lainnya: Great Value Tater Tots, Great Value Breaded Fish Sticks. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan workinprogress75
|