|
Dr. appt. yesterday, cortisone in both knees, much sorer than usual. No walking for me until maybe tomorrow. Hopefully it will help in the long run, and I will be back at it next week. Need my knees ready for trip to DC in a week. MUCH walking in my future.
|
109,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 41,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,2 kg dalam 1 minggu
|