|
Sod 959 Carb 73.52 Cal 1053 Protein 109.35
88oz
Dorothy 185.75
Pool Day with JCM
|
83,3 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
|
|
1053 kkal
|
Lemak: 35,19g | Prot: 109,35g | Karb: 73,52g.
Makan Pagi: Nature's Own Butterbread, Egg, Nature's Own Butterbread, Egg. Makan Siang: Skinless Chicken Breast, Hard-Boiled Egg, Kraft Honey Mustard, Mixed Salad Greens. Makan Malam: Publix Baking Potatoes, Yellow Summer Squash, Pork Loin (Tenderloin) . Camilan/Lainnya: Great Value Light Greek Nonfat Yogurt Strawberry, Great Value Light Greek Blueberry Yogurt. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|