Catatan berat badan (tidak ada entri jurnal) untuk 19 Maret 2015
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59,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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1372 kkal
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Lemak: 43,40g | Prot: 69,55g | Karb: 215,65g.
Makan Pagi: Leeks, Dempster's 100% Whole Wheat Bread, Olive Oil, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. Makan Siang: Colavita Extra Virgin Olive Oil, Sweet Red Peppers, Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Oregano, Salt, Basil (Dried), Cherry Tomatoes, High Liner Haddock Fillets. Camilan/Lainnya: Celery, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Apples. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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