Daftar  |  Masuk
89 lbs lost in almost 8 months. What a journey. I think it's the hardest thing to lose weight and keep it off. I think I'm ready to keep it off no matter what.
109,3 kg Sejauh ini Berkurang: 40,4 kg.    Sisa: 18,6 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 26 Agustus 2023:
84 kkal Lemak: 6,10g | Prot: 2,56g | Karb: 10,18g.   Makan Pagi: Great Value Half & Half, Truvia Calorie-Free Sweetener, Coffee. Makan Siang: Coffee, Great Value Half & Half, Truvia Calorie-Free Sweetener. lagi...
3414 kkal Latihan: Google Fit - 24 jam. lagi...
Kehilangan 0,7 kg dalam 1 minggu

61 Suporter    Dukung   

Komentar 
That's amazing! Keep up the great work. I wish it was as easy to lose as it is to put on! 
27 Agu 23 oleh anggota: conniee224
congrats and are you doing strict keto or something like the dirty keto diet. I'm loosing weight just cutting out the soda pop and counting calories and trying to stick to lower carbs but I did loose 25lb in 2 months and hopefully I can loose 30more in the next 2months .you have done awesome 
27 Agu 23 oleh anggota: SaraRiley
Will power only works for so long. Make healthy habits that you simply don't want to break. Keep the junk out of the pantry forever. Make going to the gym a ritual that you can't miss. Good job... but it is a life long journey. 
27 Agu 23 oleh anggota: Penderg
Great drop! 
27 Agu 23 oleh anggota: Draglist
Congrats on your weight loss and finding a weight loss regime that works for you/your body! 
27 Agu 23 oleh anggota: FoodyDuty
That's fantastic!👍👍 
27 Agu 23 oleh anggota: Diana 1234
🎉congratulations!!! 
27 Agu 23 oleh anggota: teachertracey
Congratulations! 👍 To read comments like this makes me more motivated ! 
28 Agu 23 oleh anggota: tinaraorane
I am doing low carb and intermittent fasting w 00hile eating 2 times a day. I do no junk foods or sodas. I'm totally focused on forever lifestyle change. Thanks for all the support it really helps. 
28 Agu 23 oleh anggota: techboycs
that is phenomenal congratulations 🎉🎉🎉 
31 Agu 23 oleh anggota: misChelle__
Great job! 
31 Agu 23 oleh anggota: erikahollister
What a wonderful accomplishment! Congratulations 👏 
31 Agu 23 oleh anggota: FairyGirlsJourney

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan techboycs


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.