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Not using the app for calorie counting at the minute, trying to keep my calories down by just remembering what I’ve eaten & being good or where I’m bad don’t over indulge & of course ensure I’m walking at least 2 miles a day ☺️ however if I start to go over my maintaining weight I’ll get back on to the calorie counting & I’m sure during winter I’ll exercise more anyway. 💕
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70,3 kg
Sejauh ini Berkurang: 22,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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