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well we went to B.C on holidays and ate/drank way too much. walked alot though which is probably why I didn't gain too much. celebrated my birthday yesterday,again with the eating lol!! holidays over,back on track
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78,0 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1553 kkal
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Lemak: 77,74g | Prot: 53,62g | Karb: 154,70g.
Makan Pagi: Kraft Crunchy Peanut Butter, Eggo Thick & Fluffy, Lactantia Table Cream 18%. Makan Siang: Boston Pizza Large Deluxe Pizza. Camilan/Lainnya: Oikos Oikos Raspberry Pomegranate Yogurt, Farmers Market Strawberry Shortcake, Starbucks Venti Iced Latte , Bananas. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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