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Life is not fair, and scales do lie once in a while... if you take into account ll the things i did NOT eat yesterday i should have lost at least a kilo (*lol*)
i guess i will not be done in 10 weeks... but i already knew that :P
If you know you done right, there is no measurement tape or scale that can ruin your mood... The truth is in your heart!
Have a nice day all,
Maud
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86,3 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 7,3 kg.
Diet diikuti: 100%.
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1158 kkal
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Lemak: 44,74g | Prot: 74,80g | Karb: 112,34g.
Makan Pagi: Optimel Winter Yoghurt Sinaasappel Abrikoos, Perfect Fit Protein. Makan Siang: Perfect Fit Protein, Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Makan Malam: Apples. Camilan/Lainnya: Chocolaatjes, Sweet or Dark Chocolate, Margarine, Mixed Vegetables (Solids and Liquids, Canned), Whole Wheat Bread, Gekookt Ei. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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