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Body fat-31.9%
Muscle-31.7%
Visceral-17
Huh... again, kind of funny. I lose weight on the scale and my body fat goes up. I stuck to my food plan good this week too. Well, I did have a piece of pie on pie day, lol
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117,9 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,7 kg dalam 1 minggu
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