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No change today – no big deal. Unfortunately I have my first planned ‘cheat’ today – pre-diet dinner plans with a friend (she is a former professional chef and the textbook definition of a ‘foodie’). She was nice enough to offer to make sugar free Jell-O for dessert, but I am guessing there will be plenty of carbs in the other *nine* courses. I have talked to her beforehand and she promises not to take offense if I pass on any particularly carby dish or if I push something off to my wife.
We are great friends – but I would hazard to guess that at least 50% of the relationship is based on food. Anyone else have issues like this? What did you do?
Be Happy?
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130,6 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 51,3 kg.
Diet diikuti: Cukup Baik.
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4779 kkal
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Lemak: 460,09g | Prot: 74,88g | Karb: 23,70g.
Makan Pagi: Coffee. Makan Siang: chocolate protein shake. Makan Malam: wine, 10 course dinner (approx). Camilan/Lainnya: Stringsters String Cheese. lagi...
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berat badan stabil
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