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Back from our 2 week holiday and managed to put on 2lbs….which is a miracle considering I drank beer and ate bread!!! 😬back on it though now
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58,8 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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210 kkal
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Lemak: 6,57g | Prot: 30,18g | Karb: 10,00g.
Makan Siang: Apetina Classic Feta Cubes in Brine, Radishes , Cucumber (with Peel) , Aldi Piri Piri Chicken Breast, Green Olives, Sun-Dried Tomatoes , Mixed Salad Greens. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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