Catatan berat badan (tidak ada entri jurnal) untuk 13 Agustus 2023
|
128,6 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 60,6 kg.
Diet diikuti: Cukup Baik.
|
|
30300 kkal
|
Lemak: 875,54g | Prot: 1226,50g | Karb: 4398,33g.
Makan Pagi: Clover Valley Chocolate Chip Chewy Granola Bar , International Delight White Chocolate Mocha Creamer , Nescafe Taster's Choice Original Gourmet Instant Coffee. Makan Siang: TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano, TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , Oregano . Makan Malam: Bananas . lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan pattihaney
|