Catatan berat badan (tidak ada entri jurnal) untuk 14 Maret 2015
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62,4 kg
Sejauh ini Berkurang: 23,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2240 kkal
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Lemak: 68,50g | Prot: 189,92g | Karb: 246,75g.
Makan Pagi: Extra Virgin Olive Oil, Sliced Baby Bella Mushrooms (Crimini), Potatoes (Flesh Without Skin, with Salt, Boiled), Clif Bar - Crunchy Peanut Butter, Liquid Egg Whites, Egg. Makan Siang: Rice Cakes - Lightly Salted, Broccoli, Oven Roasted Turkey Slices, California Style Complete Protein Bread, Avocados, Pink Lady Apples, Avocados, Baby Spinach, California Style Complete Protein Bread, Oven Roasted Turkey Slices, Broccoli. Makan Malam: Broccoli, Veggie Grillers Original. Camilan/Lainnya: All Natural Old Fashioned Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Fish Oil Softgels. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan ShelbyK4423
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