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Sod 948 Carb 41.55 Cal 979 Protein 61.78
96 oz
Dorothy 188.75
Mar 21, 2023 177.75 Low
Oct 31, 2022 174.75 Low
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83,8 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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979 kkal
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Lemak: 64,14g | Prot: 61,78g | Karb: 41,55g.
Makan Pagi: Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Sharp Cheddar Cheese, Duke's Mayonnaise, Dole Iceberg Lettuce, Bob Evans Tomato Slices, Nature's Own Butterbread. Makan Malam: Yellow Summer Squash, Del Monte Petit Avocados, Ground Beef Chuck 80/20. Camilan/Lainnya: Dr. Pepper Diet Dr. Pepper (Can), Great Value Light Greek Blueberry Yogurt. lagi...
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Kehilangan 4,1 kg dalam 1 minggu
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