Catatan berat badan (tidak ada entri jurnal) untuk 09 Agustus 2023
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111,1 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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1231 kkal
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Lemak: 72,09g | Prot: 87,68g | Karb: 55,64g.
Makan Pagi: Great Value Half & Half, Coffee, Truvia Calorie-Free Sweetener, Truvia Calorie-Free Sweetener, Coffee, Great Value Half & Half. Makan Siang: Mac's Snacks Red Hot Pork Skins, Deans Chip Dip, Red Bull Red Bull Sugar Free (12 oz), Mac's Snacks Red Hot Pork Skins, Deans Chip Dip, Great Value Original Beef Jerky. Makan Malam: Rockstar Inc Pure Zero Silver Ice (Can), Atkins Advantage S'mores Bar, Rockstar Inc Sugar Free Energy Drink, Grape Tomatoes, Cucumber (with Peel), American Heritage Cheddar Shredded Cheese, Foster Farms Chicken Breast Grilled Strips, Broccoli, Ken's Steak House Chunky Blue Cheese Dressing, Mixed Salad Greens. lagi...
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berat badan stabil
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Sejarah Berat Badan techboycs
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