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Sod 1519 Carb 44.67 Cal 1209 Protein 90.79
72oz
Dorothy 190.75
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85,3 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1209 kkal
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Lemak: 72,62g | Prot: 90,79g | Karb: 44,67g.
Makan Pagi: Egg. Makan Siang: Lettuce, Jennie-O Taco Seasoned Ground Turkey, Medium Chunky Salsa, Sour Cream. Makan Malam: Shadybrook Farms Ground Turkey 85/15, 2% Milk American Cheese Singles, Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Camilan/Lainnya: Clancy's Garden Vegetable Straws, Lance Salted Peanuts (39G), Great Value Light Greek Nonfat Yogurt Strawberry. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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