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Looks like this weight is stable weight now. I should see a drop on Saturday again. If not, back to plan B. :) Hoping to be around 180 when I head south second week of April.
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84,3 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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1925 kkal
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Lemak: 82,46g | Prot: 140,57g | Karb: 153,89g.
Makan Siang: Cheddar Cheese, British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White. Makan Malam: Chicken Breast, Noodles, Carrots. Camilan/Lainnya: British Columbia spartan apple, Bananas, Ground Beef (Cooked), Sugar, Strawberries. lagi...
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berat badan stabil
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 Komentar
Heading South is a very good thing...LOL...in weight charts and geography.(But am biased since I am in Southern USA...LOL)Wishing U the very best in reaching your goal!!!!!!!!!
10 Mar 15 oleh anggota: SuccessThisTime58
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Whoop! Whoop! Southern Rules :D
10 Mar 15 oleh anggota: LuC2
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you are doing great... you really got this!
11 Mar 15 oleh anggota: puhpine
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11 Mar 15 oleh anggota: northernmusician
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Sejarah Berat Badan northernmusician
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