Catatan berat badan (tidak ada entri jurnal) untuk 02 Agustus 2023
|
131,8 kg
Sejauh ini Berkurang: 47,9 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
|
|
1704 kkal
|
Lemak: 77,63g | Prot: 91,29g | Karb: 166,26g.
Makan Pagi: MUD\WTR MUD\WTR, Liquid Concentrate Coffee, International Delight Caramel Macchiato Coffee Creamer, International Delight Iced Coffee - Mocha, Designer Whey Weight Control Protein Powder, Jimmy Dean Mini Sausage Biscuit . Makan Siang: Skippy Creamy Peanut Butter, Apples. Makan Malam: Culver's Broccoli Cheese, Campbell's Cream of Chicken Soup, Pork Chops (Top Loin, Boneless), White Rice. Camilan/Lainnya: Eagle Brand Sweetened Condensed Milk, Kraft Cool Whip, Great Value Graham Cracker Pie Crust, Lunch Mate Deli Thin Sliced Honey Ham, Sargento Colby Jack Cheese Sticks, Oberto 100 Calorie Jerky Bites - Original Beef. lagi...
|
Kehilangan 0,8 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Dishy61979
|