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Weight up a smidge but nothing to be super concerned about.
Be Happy!
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76,1 kg
Sejauh ini Berkurang: 62,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1901 kkal
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Lemak: 101,24g | Prot: 174,74g | Karb: 91,14g.
Makan Pagi: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Makan Siang: Cheddar Cheese, Mustard, Cauliflower, Broccoli, Beef Top Round (Trimmed to 1/8" Fat), Sliced Ham (Regular, Approx. 11% Fat). Makan Malam: Cauliflower, Pork Loin (Tenderloin), Tillamook Extra Sharp Cheddar Cheese, Kroger Carbmaster Vanilla Yogurt (Container), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Camilan/Lainnya: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kirkland Signature Whole Fancy Unsalted Cashews, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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