|
I have been slacking in the recording but not in the diet or exercise. Eating well....exercising regularly through biking, jogging and zumba! All is good in my world!
|
101,8 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 20,1 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|
 Komentar
Down 16% of my body weight and now in yellow! I see today as a great day! New colour, less weight and positive thoughts! Gonna work toward a duathon next July! 3km run 12km ride and 3km run to finish! Excited at the thought.
28 Jul 11 oleh anggota: Nicole77
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Nicole77
|