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I’m quite enjoying counting calories thanks to FS. 😄
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88,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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1747 kkal
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Lemak: 67,49g | Prot: 69,93g | Karb: 218,20g.
Makan Pagi: Apples , Silver Hills Little Big Bread, Tostitos Salsa Medium, No Name Medium Cheddar Shredded Cheese, Egg Omelet or Scrambled Egg with Vegetables. Makan Siang: Lettuce Salad with Assorted Vegetables, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Sweet Potato , Roasted Broiled or Baked Chicken Thigh. Makan Malam: Apples , Cupcake with Icing, Lay's Classic Chips (16g), Macaroni or Pasta Salad with Cheese, German Style Potato Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun. Camilan/Lainnya: Dairy Queen Vanilla Cone (Small). lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan PrairieSue
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