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Staying on diet and gained back 2 lbs that I had lost. I figure its due to my impending monthly cycle, but it still is disheartening. Oh, well, after that week is over, there should be a nice drop!
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94,3 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 17,2 kg.
Diet diikuti: 100%.
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1607 kkal
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Lemak: 96,50g | Prot: 107,92g | Karb: 73,03g.
Makan Pagi: Fat Free French Vanilla Coffee Creamer, coffee, shredded part skim Mozzarella cheese, mushrooms, asparagus, egg. Makan Siang: part skim cheese stick, hidden valley ranch homestyle light, chef salad. Makan Malam: steak, cheese pizza. Camilan/Lainnya: tomato juice, polly-O cheese stick. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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