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Started the ol' 1200 cal per day diet, taking my dog on walks, and it's so much easier now. I WILL meet my goal this time!
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0 kg
Sejauh ini Berkurang: 99,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1140 kkal
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Lemak: 30,00g | Prot: 188,00g | Karb: 34,00g.
Makan Siang: Nature's Place Boneless Skinless Chicken Breast. Makan Malam: Wendy's Chili, Pine Manor Extra Lean Ground Chicken. lagi...
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Kehilangan 44,1 kg dalam 1 minggu
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