Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2023
|
121,0 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1578 kkal
|
Lemak: 80,42g | Prot: 64,94g | Karb: 148,93g.
Makan Pagi: Applegate Farms Natural Chicken & Sage Breakfast Sausage, Scrambled Egg (Whole, Cooked) , Kraft 3 Cheese Mexicana Shredded Cheese, Coffee, Dunkin' Donuts Creamer. Makan Siang: Stonefire Naan Dippers, Publix Baby Cut Carrots, Sabra Roasted Red Pepper Hummus (2 oz). Makan Malam: LaBrea Bakery Roasted Garlic Loaf, Chicken Meat (Roasting, Roasted, Cooked) , Tanimura & Antle Bell Peppers, Dole Shredded Carrots, Butter , Cheesecake Factory Citrus Honey Dressing, Ocean Spray Craisins Dried Cranberries, Pepperidge Farm Seasoned Croutons, Red Gold Diced Tomatoes. Camilan/Lainnya: Raspberries , Blueberries , Strawberries , Whipped Cream (Pressurized Container), Blackberries . lagi...
|
Kehilangan 2,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan GabLynn
|