Catatan berat badan (tidak ada entri jurnal) untuk 17 Juni 2023
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91,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 28,2 kg.
Diet diikuti: Cukup Baik.
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2363 kkal
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Lemak: 96,81g | Prot: 120,15g | Karb: 258,16g.
Makan Pagi: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Ore-Ida Diced Hash Brown Potatoes, Bertolli Extra Virgin Olive Oil, Richfood Mexican Style Four Cheese Blend, Member's Mark Real Crumbled Bacon. Makan Siang: Voortman Sugar Free Chocolate Wafer Cookies, Land O'lakes Low Sodium American Cheese, Sensible Portions Garden Veggie Puffs Sour Cream & Onion, Dietz & Watson Honey BBQ Breast of Chicken, Perfection Deli Mini Sub Buns. Makan Malam: White Rice, Skinless Chicken Breast. Camilan/Lainnya: Essential Everyday Turkey Sausage Bites, Meijer Lightly Salted Chips, Dairy Queen OREO Cookie Blizzard - Small, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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